Five medicinal teas for gastritis

How to treat gastritis can vary depending on how severe it is. In any case, it may be good to try some herbal remedies that can help treat gastritis and reduce symptoms.

When treating gastritis, medications such as antibiotics, proton pump inhibitors, or antacids are often used. But did you know that you can also take the help of certain medicinal teas against gastritis that can help reduce the discomfort?

The treatment depends on you being prepared to make certain changes in your lifestyle and eating habits.

Thanks to the properties of certain herbs and spices, teas are good home remedies to reduce the symptoms of gastritis.

In fact, they are the best options to resort to in milder cases as they have fewer side effects thanks to being natural.

What is gastritis?

Gastritis, or gastritis, is a disease characterized by inflammation or swelling of the stomach. It can be acute or chronic depending on the reason why it occurs and how long the symptoms last.

Gastritis is most often caused by the bacterium Helicobacter pylori.

However, this disease can also be caused by, among other things, heavy alcohol consumption, long-term use of non-steroidal anti-inflammatory/antirheumatic agents (NSAIDs), stress, and smoking.

Among the symptoms are poor digestion, nausea, violations, and feelings of satiety.

In more serious cases, such as erosive gastritis, one may also experience symptoms such as black or tarry stools, vomiting blood, swelling, and severe pain in the abdominal area.

Medicinal teas for gastritis that help the treatment

The physical symptoms should be evaluated by a doctor. This is necessary because they often resemble other digestive diseases.

Your doctor must confirm the diagnosis using a physical exam and blood, stool, or breath tests. It may also be relevant with an endoscopy or biopsy.

If the condition is serious, it is imperative that you follow the medical treatment prescribed by your doctor to see an improvement.

However, if your condition is mild, lifestyle changes and certain natural supplements may help. Below we tell you about some medicinal teas for gastritis that can help with the discomfort.

Five good teas for gastritis

1. Green tea with manuka honey

The antibacterial effects of green tea can help reduce H. pylori bacteria.

Green tea with manuka is one of the best remedies for mild gastritis. According to a study, this tea reduces the risk of infection from the bacteria in question.


  • 1 teaspoon green tea (7 g)
  • 1 tablespoon manuka honey
  • 2 1/2 dl water


  • First, put the tea in boiling water.
  • Cover and let stand for about 10 minutes.
  • Then strain and add the honey.
  • Drink twice a day at least three times a week.

2. Ginger tea

Gingerol and other active ingredients in ginger have positive effects in reducing both acute and chronic gastritis.

These substances help reduce inflammation in the stomach and inhibit the growth of certain strains of the bacterium H. pylori.


  • 1 teaspoon ground ginger
  • 2 1/2 dl water
  • Honey (optional)


  • Boil the water and add the ground ginger.
  • Then cover the infusion and let it steep.
  • When it has cooled slightly, you can add honey if you like.
  • Drink two cups a day to relieve gastritis.

3. Camomile

Chamomile tea is another medicinal tea against gastritis that we recommend today. Among other things, this plant can alleviate some of the symptoms linked to gastritis, such as stomach problems and slow digestion.

It is not among the stronger remedies for gastritis, but it is still a good supplement to relieve complaints such as indigestion, inflammation, and heartburn.

This medicinal plant is safe to take even for children.


  • 1 tablespoon dried chamomile flowers
  • 2 1/2 dl water
  • Honey (optional)


  • Place the chamomile flowers in boiling water.
  • After five to ten minutes, you can drink the tea.
  • Sweeten with honey if you like.
  • Drink two to three cups of chamomile tea a day to ease the symptoms of gastritis.

4. Mint tea

Mint tea is one of the most popular home remedies for many ailments and is among the most popular anti-cataract teas.

Mint tea is often used to reduce stomach cramps, gas, and stomach acid. It is effective in reducing inflammation.


  • 1 tablespoon mint leaves (15 g)
  • 2 1/2 dl water


  • Boil water in a saucepan and add the mint.
  • Let the drink steep for ten minutes.
  • Then strain, and drink.
  • Drink up to three cups a day.

5. American ginseng tea

Ginseng is very effective as a home remedy for various stomach ailments, and American ginseng is used, among other things, to treat gastritis and its symptoms.

It is not as common as other home remedies but is good for improving digestion, reducing vomiting, and relieving inflammation in the colon. In addition, it helps reduce inflammation in the stomach.


  • 1 teaspoon American ginseng (7 g)
  • 2 1/2 dl water


  • Start by grinding the ginseng.
  • Then put it in a pan of boiling water and leave it on low heat for two minutes.
  • Then cover the pan and let it steep.
  • Strain after ten minutes.
  • Drink this tea when you experience symptoms of gastritis or once or twice a day.

NOTE:  Avoid this tea if you are taking medication for depression or diabetes. You should also take it with caution if you have high blood pressure and/or any disease of the nervous system.

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